Kinesio Taping

Kinesio Taping is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting effect forms convolutions in the skin, increasing interstitial space and allowing for decreased inflammation in affected areas. Based upon research and years of clinical use, Kinesio Taping specifically applies Kinesio tape based on evaluation and assessment to dictate a specific application. Kinesio Tex Tape applications can be applied in hundreds of ways and have the ability to reduce pain and inflammation, promote post-surgical healing, optimise performance, prevent injury and promote good circulation and can assist the body’s natural healing process.

KT Tape can be used to prevent or treat much common muscle and joint-related injuries, including sprains, muscle strains, subluxations, and tendonitis. KT tape provides support and pain relief before, during, and/or after an activity. The range of motion is not limited.